Chicken

Chicken Quesadillas

Name: Chicken Quesadillas
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 lb (450g) chicken breast, boneless; 2 tablespoons (30g) butter; 1/2 cup (115g) shredded cheese; 4 low-carb tortillas; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1/4 teaspoon garlic powder; 1/4 teaspoon onion powder; 2 tablespoons chopped fresh cilantro; 1 tablespoon lemon juice

By Quinn Merriweather · June 19, 2026 · Chicken

Prep15 min

Cook20 min

Total35 min

Serves4

There's something special about a well-made chicken quesadilla - the combination of tender, flavorful chicken, melted cheese, and a crispy tortilla is a match made in heaven. As a home cook, I've always been fascinated by the art of creating delicious, low-carb keto meals that are both easy to make and satisfying to eat. In this recipe, I'll show you how to make the perfect chicken quesadillas, with a focus on using real food and flavor to create a dish that's both healthy and delicious.

I remember the first time I made chicken quesadillas - it was a weeknight dinner experiment that turned out to be a huge hit with my family. I was amazed at how easy it was to create a dish that was both keto-friendly and loved by everyone. Since then, I've perfected the recipe, tweaking the ingredients and techniques to create the ultimate low-carb keto chicken quesadillas.

What makes this recipe special is the combination of flavors and textures - the tender chicken, the crispy tortilla, and the melted cheese all come together to create a dish that's both satisfying and delicious. And the best part? It's incredibly easy to make, with just a few simple ingredients and some basic cooking techniques.

This recipe is perfect for anyone looking for a delicious and healthy meal option that's also low in carbs. Whether you're a keto dieter or just looking for a tasty and satisfying meal, this recipe is sure to become a favorite. So let's get started and make some amazing chicken quesadillas!

In this recipe, we'll be using a combination of chicken breast, cheese, and low-carb tortillas to create a dish that's both keto-friendly and delicious. We'll also be adding some flavor with spices and seasonings, and finishing it off with a crispy tortilla and melted cheese. It's a simple recipe, but one that's sure to impress - so let's get cooking!

Why You’ll Love This Recipe

This recipe is easy to make and requires minimal ingredients.
It's a great option for keto dieters, with a low-carb count and high-fat content.
The dish is very versatile and can be served with a variety of sides, from salads to soups.
It's a great way to use up leftover chicken and cheese, making it a very budget-friendly option.
The recipe can be made ahead of time and refrigerated or frozen for later use.
It's a crowd-pleasing dish that's sure to become a favorite with family and friends.
The recipe is very customizable, with a variety of spices and seasonings that can be added to suit your taste.

Why This Recipe Works

The key to making great chicken quesadillas is to use high-quality ingredients and to cook them with care. In this recipe, we're using chicken breast, which is a lean protein that's perfect for keto dieters. We're also using a combination of cheese and spices to add flavor and texture to the dish.

One of the most important things to get right when making chicken quesadillas is the cooking temperature and time. We want to cook the chicken to an internal temperature of 165 F (74 C), which ensures that it's safe to eat and tender. We're also using a high-heat skillet to get a crispy tortilla, which adds texture and flavor to the dish.

Another important aspect of this recipe is the use of low-carb tortillas. These tortillas are made with almond flour and are perfect for keto dieters. They're also very versatile and can be used in a variety of dishes, from quesadillas to tacos and beyond.

Finally, the key to making great chicken quesadillas is to not overfill the tortillas. We want to leave a little room around the edges so that the cheese can melt and the tortilla can crisp up. This creates a dish that's both flavorful and textured, with a crispy exterior and a tender interior.

Ingredients You’ll Need

When it comes to making chicken quesadillas, the ingredients are just as important as the cooking technique. We're using a combination of chicken breast, cheese, and low-carb tortillas to create a dish that's both keto-friendly and delicious. Here are the ingredients we'll be using in this recipe:

Be sure to choose high-quality ingredients, including fresh chicken breast and real cheese. The low-carb tortillas can be found in most health food stores or online. With these ingredients, we'll be able to create a dish that's both flavorful and textured, with a crispy exterior and a tender interior.

1 lb (450g) chicken breast, bonelessWe're using chicken breast in this recipe, which is a lean protein that's perfect for keto dieters. Be sure to choose fresh, high-quality chicken breast for the best flavor and texture.
2 tablespoons (30g) butterButter is used to add flavor and moisture to the chicken, and to help crisp up the tortilla. We're using a small amount of butter in this recipe, but it makes a big difference in the final dish.
1/2 cup (115g) shredded cheeseWe're using a combination of cheddar and Monterey Jack cheese in this recipe, which adds flavor and texture to the dish. Be sure to choose a high-quality cheese that's low in carbs and rich in flavor.
4 low-carb tortillasThese tortillas are made with almond flour and are perfect for keto dieters. They're also very versatile and can be used in a variety of dishes, from quesadillas to tacos and beyond.
1/2 teaspoon saltSalt is used to add flavor to the chicken and to help bring out the flavors of the other ingredients. Be sure to use a high-quality salt that's low in carbs and rich in flavor.
1/4 teaspoon black pepperBlack pepper is used to add flavor to the chicken and to help bring out the flavors of the other ingredients. Be sure to use a high-quality pepper that's low in carbs and rich in flavor.
1/4 teaspoon garlic powderGarlic powder is used to add flavor to the chicken and to help bring out the flavors of the other ingredients. Be sure to use a high-quality garlic powder that's low in carbs and rich in flavor.
1/4 teaspoon onion powderOnion powder is used to add flavor to the chicken and to help bring out the flavors of the other ingredients. Be sure to use a high-quality onion powder that's low in carbs and rich in flavor.
2 tablespoons chopped fresh cilantroCilantro is used to add flavor and texture to the dish, and to help bring out the flavors of the other ingredients. Be sure to choose fresh, high-quality cilantro for the best flavor and texture.
1 tablespoon lemon juiceLemon juice is used to add flavor to the dish and to help bring out the flavors of the other ingredients. Be sure to use a high-quality lemon juice that's low in carbs and rich in flavor.

Equipment You’ll Need

Large heavy skillet or wokSharp chef's knifeInstant-read thermometerCutting boardMeasuring cups and spoonsSpatula

How to Make Chicken Quesadillas

1
Preheat a large heavy skillet or wok over medium-high heat, adding 1 tablespoon of butter to the pan once it's hot.
2
Add the chicken breast to the pan, cooking for 5-7 minutes per side, or until it reaches an internal temperature of 165 F (74 C).
3
Once the chicken is cooked, remove it from the pan and set it aside to rest.
4
Add the remaining 1 tablespoon of butter to the pan, then add the shredded cheese, salt, black pepper, garlic powder, and onion powder.
5
Stir the cheese mixture until it's melted and smooth, then add the chopped cilantro and lemon juice to the pan.
6
Stir the mixture until it's well combined, then add the cooked chicken back to the pan, stirring to coat the chicken with the cheese mixture.
7
Add a low-carb tortilla to the pan, spooning some of the chicken and cheese mixture onto half of the tortilla.
8
Fold the tortilla in half to enclose the filling, cooking for 2-3 minutes or until the tortilla is crispy and the cheese is melted.
9
Flip the quesadilla and cook for an additional 2-3 minutes, or until the other side is also crispy and the cheese is melted.
10
Repeat the process with the remaining tortillas and filling, serving the quesadillas hot with your favorite toppings.
11
Let the quesadillas rest for a few minutes before serving, which will help the cheese to set and the tortilla to crisp up.

Expert Tips

Be sure to choose high-quality ingredients, including fresh chicken breast and real cheese.
Don't overfill the tortillas, as this can make them difficult to fold and cook evenly.
Use a thermometer to ensure the chicken is cooked to a safe internal temperature.
Don't be afraid to experiment with different spices and seasonings to find the flavor combination you like best.
Consider making a double batch of the cheese mixture and storing it in the fridge for up to a week.
To freeze the quesadillas, simply assemble them without cooking, then place them on a baking sheet and put them in the freezer until they're frozen solid.
To reheat the quesadillas, simply place them in the microwave for 20-30 seconds, or until they're hot and the cheese is melted.
Consider serving the quesadillas with a side of sour cream or salsa for added flavor and creaminess.

Common Mistakes to Avoid

Not cooking the chicken to a safe internal temperature, which can lead to foodborne illness.
Overfilling the tortillas, which can make them difficult to fold and cook evenly.
Not using a thermometer to check the internal temperature of the chicken.
Not letting the quesadillas rest for a few minutes before serving, which can cause the cheese to be runny and the tortilla to be soggy.
Not using high-quality ingredients, which can affect the flavor and texture of the dish.
Not experimenting with different spices and seasonings to find the flavor combination you like best.

Variations and Substitutions

Adding diced onions or bell peppers to the cheese mixture for added flavor and texture.
Using different types of cheese, such as cheddar or Monterey Jack, to change the flavor of the dish.
Adding cooked bacon or ham to the cheese mixture for added protein and flavor.
Using different types of tortillas, such as whole wheat or corn, to change the flavor and texture of the dish.
Adding a sprinkle of cilantro or scallions to the top of the quesadillas for added flavor and texture.
Serving the quesadillas with a side of sour cream or salsa for added flavor and creaminess.
Using leftover chicken or turkey to make the quesadillas, which can be a great way to use up leftovers.

What to Serve With Chicken Quesadillas

Serve the chicken quesadillas hot, garnished with chopped cilantro and a dollop of sour cream or salsa. You can also serve them with a side of mixed greens or a simple green salad for a light and refreshing meal.

Consider serving the quesadillas with a side of Mexican street corn or roasted vegetables for a more filling and satisfying meal. You can also serve them with a side of black beans or roasted sweet potatoes for a vegetarian or vegan option.

Sour creamSalsaMixed greensMexican street cornRoasted vegetablesBlack beans

Make-Ahead, Storage, Freezing and Reheating

The chicken quesadillas can be stored in the fridge for up to 3 days or frozen for up to 2 months. To reheat, simply place them in the microwave for 20-30 seconds, or until they're hot and the cheese is melted.

To freeze the quesadillas, simply assemble them without cooking, then place them on a baking sheet and put them in the freezer until they're frozen solid. Once they're frozen, you can transfer them to a freezer-safe bag or container for up to 2 months.

To reheat the frozen quesadillas, simply place them in the microwave for 30-45 seconds, or until they're hot and the cheese is melted. You can also reheat them in the oven at 350 F (180 C) for 5-7 minutes, or until they're hot and the cheese is melted.

Be sure to label the container or bag with the date and contents, and to store them in the freezer at 0 F (-18 C) or below. You can also store the cooked quesadillas in the fridge for up to 3 days, or freeze them for up to 2 months.

Frequently Asked Questions

What type of cheese is best to use in chicken quesadillas?

The best type of cheese to use in chicken quesadillas is a combination of cheddar and Monterey Jack. This blend provides a rich, creamy flavor and a smooth texture that complements the chicken and tortilla perfectly.

Can I use leftover chicken to make chicken quesadillas?

Yes, you can use leftover chicken to make chicken quesadillas. Simply shred or chop the cooked chicken and add it to the cheese mixture, then proceed with the recipe as instructed.

How do I prevent the tortillas from becoming soggy?

To prevent the tortillas from becoming soggy, be sure to cook them in a hot skillet with a small amount of oil or butter. This will help to crisp up the tortilla and prevent it from absorbing too much moisture from the filling.

Can I freeze chicken quesadillas?

Yes, you can freeze chicken quesadillas. Simply assemble the quesadillas without cooking, then place them on a baking sheet and put them in the freezer until they're frozen solid. Once they're frozen, you can transfer them to a freezer-safe bag or container for up to 2 months.

What is the best way to reheat frozen chicken quesadillas?

The best way to reheat frozen chicken quesadillas is to place them in the microwave for 30-45 seconds, or until they're hot and the cheese is melted. You can also reheat them in the oven at 350 F (180 C) for 5-7 minutes, or until they're hot and the cheese is melted.

Can I make chicken quesadillas in advance?

Yes, you can make chicken quesadillas in advance. Simply assemble the quesadillas without cooking, then refrigerate or freeze them until you're ready to cook them.

What is the best type of tortilla to use for chicken quesadillas?

The best type of tortilla to use for chicken quesadillas is a low-carb tortilla made with almond flour or coconut flour. These tortillas are low in carbs and rich in fiber, making them a great option for keto dieters.

Can I add other ingredients to the chicken quesadillas?

Yes, you can add other ingredients to the chicken quesadillas, such as diced onions or bell peppers, cooked bacon or ham, or chopped cilantro or scallions. Simply add the ingredients to the cheese mixture and proceed with the recipe as instructed.

The Full Recipe

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